Broken Bow, OK October 10-13, 2025

SHE RISES Retreat

The demands never stop. The emails, the deadlines, the endless to-do lists. You navigate meetings, manage households, care for others—but when was the last time you prioritized yourself?
You’re a powerhouse, but even powerhouses need to recharge. If stress, exhaustion, and burnout have become part of your daily routine, it’s time to break the cycle.
Step away from the grind and into four days of deep restoration.
This is your chance to pause, breathe, and say yes to YOU.

Sign me up!

Broken Bow, OK sunset on swinging chairs

Regulating nervous system while in nature and play

press pause, step away from the noise, and focus on what truly matters: YOU.

You are worth it!

Are you stuck in a cycle of overwhelming stress, juggling endless responsibilities, and feeling like there’s never enough time to truly care for yourself? You might be exhausted, both mentally and physically, and struggling to shake the feeling of being depleted. Perhaps you’ve felt disconnected—whether from loved ones, your passions, or even yourself. Do you find yourself caring for others but making excuses why you can’t care for yourself? We are here for YOU.

Human connection is vital for well-being, yet many women experience isolation, stress, or burnout. A strong community provides support, encouragement, and understanding—allowing women to thrive in ways they couldn’t alone. Deep social bonds can improve mental health, boost confidence, and even reduce stress-related illnesses.

Accommodations and pricing

Our all-inclusive prices cover everything you need for a memorable experience: meals, coffee, tea, water, wine with dinner, snacks, art supplies, activities, and lodging. As with all our retreats, you can expect some delightful surprises along the way! To reserve your spot, a $500 deposit is required. Flexible payment plans are available to accommodate your needs.

Why Broken Bow, OK? Several hours from any big city and nestled between a National Forest and a sleepy lake, Broken Bow is the perfect remote location to deepen our connection to nature. As the retreat is focused on restoration, we chose a venue that was private and luxuriously comfortable for the process. Welcome to Black Bayou, a luxurious 7-bedroom retreat. This opulent cabin features a state-of-the-art kitchen with Zline appliances, a cozy living room with a gas fireplace, and smart TVs throughout. Each bedroom boasts an ensuite bathroom for ultimate privacy.

The Big Easy $2550

The Big Easy king bedroom has its own bathroom and also opens out to an amazing fully furnished balcony.

The Cypress SOLD OUT

The Cypress bedroom has a comfortable queen bed and a trundle available along with its own private bathroom.

The Pelican $2350

The Pelican king bedroom has its own private bathroom.

The Oyster SOLD OUT

The Oyster queen bedroom has all the amenities and its own private bathroom.

The Gator $2350

The Gator king bedroom with oversized window for with breathtaking views day or night.

The Magnolia $2150

The Magnolia queen bedroom also has its own private bathroom with a tub shower combo.

The White Tail Shared room $1500

The Bunkroom that boasts of 6 queen beds and 2 twins and its own private bathroom.

The Views

Spacious and relaxing balcony with beautiful sky and mountain views.

The Land

The property boasts many outdoor living areas including fire pit, game room and hot tub.

Our schedule is fluid, but this is a sneak peek…

Friday
5 pm Welcome introduction and snacks
Guided imagery and intention setting
Dinner
Sound Healing / yoga for sleep

Saturday
Breakfast
Reflective writing or quiet time
Mindful Movement
Embodied Group Activity
Lunch
Free time and with optional add ons (massage, kayaking, horseback riding)
Brainspotting
Sunset cruise on the lake and dinner
Creative activity
Sleep hypnosis

Sunday
Breakfast
Reflective writing or quiet time
Hiking / Forest bathing
Picnic Lunch
Nature sculpture
Blackout poetry
Candle Creations
Dinner
Burning Bowl

Monday
Breakfast
Yin Yoga
Book of love
10 am Check out

Ready to do this?

Click Here

Or EMAIL Us at

EEretreats@gmail.com

We love questions, phone calls, suggestions & connections!
Don’t hesitate to reach out. We want to hear from you.