Coming in 2027 — Join the Waitlist
SHE RISES is coming in 2027. Join the waitlist to get first access to the dates and early-bird pricing.
PRESS PAUSE, STEP AWAY FROM THE NOISE, AND FOCUS ON WHAT TRULY MATTERS: YOU.
You are worth it!
Do you feel overwhelmed, exhausted, and stretched too thin—always caring for others but rarely for yourself? Maybe you’ve lost touch with your passions, your people, or even your own sense of self.
You’re not alone—and we’re here for you.
Many women silently struggle with stress, isolation, and burnout. But healing happens in connection. The She Rises Retreat offers a nurturing space to rest, reconnect, and be supported by a community that truly sees you. Because when women rise together, we thrive.
Who would love SHE RISES?
- Corporate professionals – High-achieving women balancing careers with personal responsibilities.
- Entrepreneurs & business owners – Women building their dreams but struggling to prioritize self-care.
- Moms managing career & family – Working mothers looking for a break from the constant demands of both roles.
- Teachers & educators – Those shaping young minds who need time to recharge their own.
- Creative professionals – Artists, writers, and designers seeking inspiration and mental clarity.
- Women facing life transitions – Those navigating changes like career shifts, divorce, or empty-nesting.
- Burnout warriors – Women exhausted by stress and searching for balance.
- Those experiencing burnout from the intense work of caring for others and want to process with a community who “gets it.”
- Individuals looking for bottom-up experiential processes outside of traditional talk therapy.
- Anyone who feels like they need a change but are unsure where to begin.
- Those who want a weekend away to relax and play (oh yes, there will be plenty of play)!
- Private chef prepared meals
- Group processing and connection
- Daily movement and meditation
- Expressive and creative arts
- Therapeutic writing and journaling
- Experiential embodied storytelling
- Forest bathing and intention time in nature
- Hypnosis for sleep and brainspotting
What SHE RISES Guests Say
I had such an amazing time at the SHE RISES retreat in Broken Bow! The women were incredible—so open, kind, and inspiring. The location was beautiful, the activities were thoughtful and fun, and everything felt really intentional. The Ashleys took care of us from start to finish and created such a safe, welcoming space. I left feeling refreshed, connected, and so grateful for the whole experience.
Kathleen — SHE RISES, Broken Bow, OK
I would highly recommend this retreat for anyone that wants to get away from the busyness of life and slow down to have some self care time. Priceless!
Jules — SHE RISES, Broken Bow, OK
This retreat reminded me of the importance of slowing down or taking a time out to take care of yourself, reconnect with nature and art while being supported by an amazing safe group of women.
Michelle — SHE RISES, Broken Bow, OK
What an incredible experience. They take care of you from start to finish and you will meet the most extraordinary people
Kathleen Davis · Google review
Explore more: Texas Wellness Retreats · Women’s Retreats in Texas · Retreats Near Dallas
Frequently Asked Questions
Who is SHE RISES for?
Women who carry it all — corporate professionals, entrepreneurs, moms, teachers, creatives, and women navigating life transitions — who are ready to rest, reconnect, and rise.
Where is the next SHE RISES held?
The venue for the next SHE RISES will be announced with the new dates — join the waitlist to hear first.
When is the next SHE RISES retreat?
Coming in 2027 — join the waitlist for first access to the dates and early-bird pricing.
What is included?
SHE RISES is all-inclusive: private-chef-prepared meals, coffee, tea, water, wine with dinner, snacks, art supplies, activities, and lodging — plus a few delightful surprises. Days include group connection, daily movement and meditation, expressive and creative arts, therapeutic writing and journaling, and intention time in nature.
How do I get on the waitlist?
Join the waitlist through our contact page. A $500 deposit holds your room, and flexible payment plans are available. Pricing is shared when new dates open; join the waitlist or email retreats@embodiedexperiencenow.com.
How long is the retreat?
Four days of rest, creativity, and connection.
What is the cancellation and refund policy?
Payments are final, non-transferable, and non-refundable. If you need to cancel or become unable to attend, you may be able to apply a portion of what you paid toward another Embodied Experiences retreat, at the hosts’ discretion. If we ever have to change or cancel a retreat, we’ll let you know as soon as possible and reschedule for an agreed-upon future date. The full terms are in the retreat agreement on the sign-up form.
How many guests attend?
Each retreat is limited to 10 people, including both hosts — Ashley Rogers and Ashley Kuehne — so there is room for up to 8 guests.
Can I come on my own?
Absolutely — solo guests are welcome. We can often help pair you with a roommate, and bringing a friend gets you a discount.
Do I need art or movement experience?
No — no art or movement experience is needed for any of our retreats — everything is guided, and you can take part at your own pace.