The Gathering

An Embodied Experience for Women
Connection • Creativity • Embodiment • Becoming

Six weeks. The same group of women. A space to gather, connect, and become.

The Gathering is a six-week experiential wellness group created for women seeking deeper connection—to themselves, their bodies, and one another.

Together, we’ll move beyond simply talking about connection and self-care and create opportunities to experience them.

Each 90-minute gathering weaves together embodiment, movement, creative expression, reflection, relational exercises, and facilitated group process. Some moments will be quiet and reflective. Others will invite play, expression, curiosity, and meaningful connection.

No artistic experience or previous experience with embodiment practices is needed. Come as you are.

A place to slow down.
To get out of your head and back into your body.
To create, move, laugh, reflect, take up space, and have conversations that go a little deeper than “How are you?“

Not another self-care group.

The Gathering is a six-week experiential wellness group for women who want deeper connection—to themselves, their bodies, and one another.

Each evening combines:
movement · creative expression · embodiment · reflection · relational experiences · meaningful conversation

Sometimes quiet. Sometimes playful. Sometimes vulnerable.

Always real.

Less talking about it.
More experiencing it.

Each week, we’ll move beyond simply talking about connection, creativity and self-care—and experience them.

Through movement, creative expression, embodied practices, reflection and experiences with one another, we’ll explore what happens when we slow down, get curious, play, express, connect and allow ourselves to receive.

No artistic experience.

No embodiment experience.

Nothing to prepare.

Just come as you are.

• You crave deeper connection but aren’t interested in forced vulnerability.
• You spend a lot of your life doing, caring, managing or holding things together.
• You want more room for creativity, play or expression.
• You find yourself longing for conversations that go beyond the surface.
• You want to feel more connected to your own wants, needs and inner knowing.
• You are curious about what can happen when the same women keep showing up together.

You don’t have to arrive knowing exactly what you’re looking for.