women who do it all

When Your Body Feels Like a Stranger: Real Self-Care in Perimenopause & Menopause

Leave a Comment / Blog /

Last week, we had the joy of joining therapist and host Terah Harrison- LPC on the Peri Posse podcast to talk about something so many women whisper about but rarely get real support for: self-care during perimenopause and menopause. If you’re in this phase—or suspect you might be—you already know: this transition is not a […]

When Your Body Feels Like a Stranger: Real Self-Care in Perimenopause & Menopause Read More »

Holiday Stress: A Warm, Honest, and Slightly Hilarious Look at Surviving the Season as a Woman

Leave a Comment / Blog /

Let’s be real for a second: the holidays are wonderful… but they also have a special way of turning women into overcaffeinated event planners, emotional referees, budget analysts, travel coordinators, gift-wrapping ninjas, and kitchen CEOs — all at the same time. Whether you’re the “I’ve been wrapping gifts since October” type or the “It’s December

Holiday Stress: A Warm, Honest, and Slightly Hilarious Look at Surviving the Season as a Woman Read More »