Unlock Deep Healing on Retreats with a Morning Movement Ritual
When we gather for a retreat—especially as therapists and healers—we’re not just stepping away from our routines. We’re stepping into sacred space. A space where we can finally exhale, unclench, and allow ourselves to be held. But before we dive into the deep work, before the breakthroughs, the laughter, and the quiet revelations—there’s something essential […]
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